Oh jannah!

Oh jannah!

Oh Jannah!

Paradise is not a joke. It is not about who is able to dream about it with their creative vivid imaginations and definitely not just about all the talk of puffpuff in Jannah. Just because you are poor or unable to afford a maid or all the servants you wish for in this life doesnt instantly guarantee you having those servants in Jannah….

Do you think that you will enter Paradise while you have not yet been visited by (difficult) circumstances like those that were faced by the people who passed away before you? They were afflicted by hardship and suffering, and were so shaken down that the prophet, and those who believed with him, started saying: “When (will come) the help of Allah?” (Then, they were comforted by the Prophet who said to them) ‘Behold, the help of Allah is near.’ [Quran 2:214]

These trials come and they just keep coming. And to think that they are a means? Allahu Akbar!

Ya Allah ﷻ help us through our trials and keep us firm in our faith. And Ya Rabb! Please admit us into your jannah without account.

Please spare a moment to say a du’a for my grandma, she passed earlier. And say a prayer for all the loved ones we have lost.

dear struggling mama

dear struggling mama

It is a lot of work…
There is so much giving that comes with being a mother. It asks of you more than you feel you want to give. But you give anyway…

With a child on your hip
Or maybe on your back
Or holding tightly to your leg
Or up on your shoulders

You give anyway
And He does not place upon you more than you can bear.

Dear struggling mama,
I see YOU!

Communication in Marriage: A guide for Introverts

Communication in Marriage: A guide for Introverts

Relationships are not easy. And then somehow we end up being attracted to someone who is the opposite of us, well, because ‘opposites attract.’ It is no secret that effective communication is key, not only in relationships but in life in general, and although introverts tend to be creative think-outside-the-box people, they struggle with the constant conversations and “check-ins” that a relationship may require.

Communication to a relationship is like what oxygen is to life.

Tony Gaskin

Have you ever felt lost, stuck and maybe confused, yet unsure about how to communicate your inner world with your significant other? Have you ever been misunderstood or called “too sensitive” by a partner?

Welcome home!

These are problems many introverts go through at some point in time. Introverts recharge their energy alone. Their strength lies in focusing inward and putting them in touch with their thoughts and feelings. They tend to prefer smaller intimate groups rather than bigger ones. They also love deep, meaningful conversations. As much as they love their own company and prefer being by themselves, they too crave deep, meaningful connection, especially with their partners.

Where some introverts are shy, others are charismatic – they just recharge their batteries through time alone. However, because introverts tend to be in touch with their feelings or highly sensitive, their partners might initially misunderstand them. While being misunderstood might be frustrating at first, there are ways you and your partner can improve the communication in your relationship.

Here’s how to improve your relationship communication as an introvert:

  1. Get to know yourself better. One of the best things you can do as an introvert is to get to know yourself better. Journal regularly so you can figure out your strengths and blind spots. Knowing yourself better will help you communicate with your partner and speak up for yourself.
    • What gives you energy?
    • Observe yourself what part of the day you crave time to yourself the most – morning, evenings, just after everyone has gone out, those last minutes of silence before everyone is back home?
    • What activities drain you a lot faster?
    • Is there anywhere in life where you feel exhausted?
    • How did that make you feel? What would you change about that?
    • Do you have a certain rhythm of being ‘off’ and ‘on’ – maybe around your period or towards the end of the month when you are waiting for your monthly income or around the holidays? 
  1. Accept and compromise. You and your partner are entitled to two different experiences. If you and your partner see things differently, learn where you need to accept and compromise! And doing this is a big win because most times it is complementary and not antagonistic.
  2. Celebrate your strengths. Your strengths as an introvert may be under-appreciated or overlooked. Recognise and celebrate your strengths and find ways to use them to improve your relationship! As an introvert, you probably are:
    • Empathetic. You understand when others need time alone. You have an easy time putting yourself in others’ shoes. Taking the time to get to know yourself and your feelings better will help you feel more confident communicating them to your significant other. The key is to feel with people with discernment of your feelings.
    • Open and deep. You can be open, vulnerable (when you feel safe) and transparent about how you feel.
    • Connected. Because you recharge alone and think inward, you can be connected to your body and mind.
    • A great listener plus you notice the details. You are a great listener and pay attention to others. This might mean you also have a great memory! People might be surprised by the details you tend to remember. “The colour of your partner’s shirt when they said that hurtful comment.”
  3. Ask questions. Sometimes, introverts tend to rely on others to lead the conversation. Be curious about how your partner feels, in and out of arguments. “What” or “Why” questions can usually lead to a defensive response. So, you can play even safer and start by saying, ‘Help me understand…..’
  4. Understand and embrace how you naturally express and receive love. People don’t believe it but sometimes you don’t necessarily give love the way you want to receive it. I love the work on the 5 Love Languages by Gary Chapman. It is a great tool for understanding how you most naturally express and receive love. They love languages are:
    • Quality Time: Meaningful and fun time spent together. Like sitting with your partner and enjoying deep conversations.
    • Physical Touch: Affection through touch and physical closeness. A gentle rub of your shoulder as your spouse passes you hard at work at the table or cooking in the kitchen.
    • Words of Affirmation:  Compliments, verbal encouragement, affirmations and loving acknowledgement. “I love you so much. Thank you for tolerating me.
    • Gifts: Physical gifts, great or small. “So I was passing by a book store and I got you this book.
    • Acts of Service: Helpful gestures that make another’s life easier and more enjoyable. “Wow! You sorted all of that laundry and without me asking?!”
  5. Give yourself alone time when you need it. If you find yourself needing time or space to process emotions alone, clear your mind, or recharge, create that space for yourself! Sometimes it might be right after an argument with your spouse or just after your toddler’s fifth tantrum of the day and you would appreciate time to recharge. However, it can be perceived as a reaction to what just happened so go ahead and communicate that you just need the time. Taking this a step further, notice what fills your cup quicker so you can maximize the time you have. And sometimes it might be as simple as putting your phone away for five minutes.
  6. Speak up. Introverts are less likely to speak up because they are mostly in their head. Sometimes, introverts will wait until they are asked before speaking up. You and your partner are a team! When you’re stressed or there’s an argument, request gracefully for time to be by yourself. Your partner will be at ease since they know you’re not walking away; you’re just taking the time you need so you can have a good discussion. Also share you views about the low-stakes situation like dinner plans and you will start to feel more confident about having those bigger discussions.  
  7. Learn to say “No”. It is important to know your limits. Don’t say yes to activities and gatherings that you know will drain you. “No” is healthy for you.

Just because you are an introvert does not mean that you are unable to communicate. Everyone needs a reminder of their inner awesome, it is how we become better people. Effective communication requires engagement, self-awareness, and  creativity, all of which comes naturally for an introvert. It is not about quantity but about quality. So the goal is not to go out and start making a lot of noise. Talking does not equal communication. Going out everyday does not guarantee lasting connections.

Remember, relationships are a partnership! If you are not able to effectively communicate, your relationship will be based on assumption and that is not healthy at all. Be transparent with your partner about how you feel and where you struggle. Together, you can not just survive but thrive and weather all the storms that come your way.

O my Lord! Open for me my chest (grant me self-confidence, contentment, and boldness); Ease my task for me; And remove the impediment from my speech, so they may understand what I say. Amin!

If this was beneficial, please drop a comment, like the post or share to an introvert in your life.

I will be talking a lot about the differences in our personalities in adults and children, how they show up and how to communicate effectively irrespective of these difference in a workshop – The basis of relationships. Get your early bird discount today!

For when you say “I can’t “…

For when you say “I can’t “…

Did you say you can’t?⁣

It is so easy to think or say “I can’t….”⁣

Over and over again, we tell ourselves so many things without realizing it. ⁣

I can’t wake up early for Fajr⁣
I can’t cook a meal⁣
I can’t help my child with their homework⁣
I can’t afford to pay for “the full cup” or whatever program on your list


And sometimes you even have a reason added so it would sound like…⁣

I really want to join #FajrClub but I can’t because I am not a morning person.⁣

Most of the time, the truth isn’t that you can’t, it is that you won’t. ⁣

I won’t wake up early for Fajr⁣
I won’t cook a meal right now⁣
I won’t help my child with their homework⁣
I won’t afford to pay for the full cup⁣

I really want to join Fajr Club but I won’t because I am not a morning person.


The thing is when we say we “can’t” do something, we sound like we are a victim and it is comfortable but when we say we won’t then it shows our choice in the matter. ⁣

And this is not to say that there are not things that we actually cannot do. I mean maybe you genuinely can’t afford something at the moment…⁣

But until you start to take note of this difference, you would not know. And your brain will believe whatever you tell it. ⁣

So when you find yourself saying you can’t do something, change “can’t” to “won’t” and see if it still holds true.⁣

And don’t think it makes you lazy, it just makes you honest and most days, honesty is the cheapest thing you can afford. ⁣

It is your grief

It is your grief

Grief… [trigger] ⁣

It doesn’t mean only one thing. It can be a lot of things. The loss of a loved one. The loss of a life that we planned in our head. The end of a marriage. The end of a friendship. The end of a relationship. Moving on from one season to the next. The miscarriage. The negative pregnancy test after that hopeful slight positive result. A move. Moving on. ⁣

And not to forget the changes, growth, stops and pauses that come with any of these. ⁣

The opportunities we lost because we chose to love and support a loved one. ⁣

The life we thought we will have⁣
The memories we thought we will make⁣

And sometimes you may feel so angry because the world seems to be moving on just fine…. ⁣

No one can tell that as you pushed the trolley in the supermarket, there was a contraction and a loss of what would have been a baby. Your baby. ⁣

Somedays it is easy for you to identify what you are feeling, you are in your room with the windows covered just sitting in the darkness and somedays, you get through your day with love and laugher and then all of a sudden, as you lay on your bed, you feel a tightness in your chest and you seek the mercy of tears and it just doesn’t come. ⁣

Then there is people telling you how strong you are but you can barely lift the blankets off and start your day. ⁣

Grief is for loss. It is your loss whatever that means for you. And it is valid. ⁣

(ٱلَّذِینَ إِذَاۤ أَصَـٰبَتۡهُم مُّصِیبَةࣱ قَالُوۤا۟ إِنَّا لِلَّهِ وَإِنَّاۤ إِلَیۡهِ رَ ٰ⁠جِعُونَ)⁣
[Surah Al-Baqarah 156] ⁣

those who say, when afflicted with a calamity, ‘We belong to God and to Him we shall return.’

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